The Perpetual You

(Photo courtesy of Kay Nass) About a year ago I stumbled across a collaborative group through Instagram.  Lee Lee Thompson had commented on one of my photos and as I looked over her feed I became curious about her group, The Perpetual You.  What I discovered was this was a collaborative group of women who […]

Getting A Good Night’s Sleep

Every living creature needs to sleep. It is the primary activity of the brain during early development. By the age of two, most children have spent more time asleep than awake and overall, a child will spend 40 percent of his or her childhood asleep. Sleep is especially important for children as it directly impacts […]

Chateau Chamonix Resort Deal

Introducing Chateau Chamonix, Mountain Resorts’ finest Ski-in/ski-out vacation property in Steamboat Springs, Colorado. Chateau Chamonix offers the ultimate convenience of ski-in/ski-out accommodations. Sitting directly on the slopes of Steamboat’s Mt Werner, Chateau Chamonix is the ideal location for a Rocky Mountains vacation just steps away from the Steamboat Snow School, the Kids’ Vacation Center, and […]

Essential Oils and Emotions

Hello friends! I want to talk about EO’s and emotions, specifically negative emotions that can get stuck. We all have things we have gone through, areas in our lives we have had to look at in order to move forward in business and in life. Emotions are big in all aspects of our lives and […]

Prana And #thewholeyou

A few weeks ago we received the perfect board shorts for my daughter.  The company Prana teamed up with Stonyfield to get us summer ready with their #thewholeyou campaign.   These are the perfect style for my independent girl.  She definitely is a great ambassador for self acceptance and being her whole, authentic self. She loves […]

Stonyfield Organic Whole Milk Smoothies. Love!!

Oh my word!!  What showed up at my door a few weeks ago but this bundle of goodness!  Stonyfield Organic Whole Milk Smoothies!  We are obviously a huge fan of Stonyfield, you can read my previous posts and I am an offiial blogger for them.  However, even without the blogger title we are still thrilled. […]

For The Love Of Smoothie Bowls

  My family loves smoothies.  We drink them almost everyday!  It’s an excellent way to add a nutritious treat as well as a great way to start the day! I have been noticing this trend with smoothie bowls, so decided what better time to try one than when pairing Stonyfield Yogurt and Bob’s Red Mill […]

Tips On How You Can Help

Did you know September is Hunger Action Month? According to a 2014 study by Feeding America, 46.5 million Americans utilize a food bank. Lisa Tomasi, Philanthropy Expert and Founder of e-giving site YouGiveGoods, stresses that while many may feel that a small effort isn’t enough to make a change, every little bit helps someone who is facing hunger. […]