Freedom From Fear

There are things we tell ourselves.   That we are not good enough.  That we are not strong enough.   We are not pretty enough.   We just don’t have what it takes.   We all know those voices.  They creep in at some point in our lives and change who we are depending on how long they stick around.   Sometimes right down to our very DNA until those thoughts and voices are just part of us, like a limb.  

For some of us, those can be a lifetime of inner doubts and ridicule.   They lead us down dark alleys, both figuratively and literally at times.  We make choices based on fear or apathy for our own selves.   And that fear can sometimes tell us it’s someone else’s fault, so we start developing resentments and sometimes fall into victim thinking.   It is too much for us to be responsible for, too overwhelming.   Some of us are silent in this and some of us will tell anyone who will listen.   It becomes a security blanket or shield.  It’s something we know and so to just push it away can be even scarier than staying in the muck and dis-ease of our thoughts.  

“What if we let it go and try to heal and things just get worse?   How much more can I take?  I think I will just stay here and guard my sadness.  I will just pretend to smile and people will like me.   I will say yes, all the time so no one gets mad at me.   I can keep all these balls in the air.   Until one drops.   Then look at me, I knew I would fail.  How can I hide my shame and guilt and fear?   I will retreat.   Lick my wounds and pretend it didn’t happen.   I will clutch my blanket tighter.  Smile, they won’t notice if you keep smiling.”  It’s exhausting.   

Sometimes, especially for a lot of women, our weaknesses are taken advantage of.   These awful moments can plunge us further into the darkness.     The voices tell us we deserved it.  We just are not good enough.   And we learn to cope, sometimes with unhealthy lifestyle choices whether it be alcohol, food, drugs, shopping, etc.  Sometimes we just cling onto other wounded souls and try to glean some comfort.  Unfortunately, their own dis-ease prohibits them from comforting us for too long.  And the cycle continues.   Resentment, fear, self doubt.  You get the picture.  It gets ugly.  

This is reality for so many in this world.   This was my reality for years and years, most of my life really.  My fear was my security and I clung to it like a drowning person clutching a rock.   Facing all of it has been incredibly scary.   There have been times I was sure I wasn’t able to breath.   But breath I did, and the most wonderful things started happening.  It’s been incredibly freeing.   I don’t have to be that victim.   I don’t have to make choices based on my own fear anymore.  I can actually be happy and mean it!  What?!

A little over 4 years ago I wasn’t sure this was possible for me.   I didn’t know that I could step into the light.   But then I found my community.   Like a scared animal, I slowly crept out of my cave and into the arms of these souls who did not coddle me, but who instead have guided me to seeing a brighter day.  

They answer the phone when I call and they listen, and then they help me take action.   They don’t tease me or make me feel small.  Their love and experience lifts me up when I am feeling weak and make my own light shine even brighter when I am feeling strong.   They know who they are.   They are men and women who have made different choices.  Healthier choices.   They guide me and help me guide others.  They help me find my faith, find my trust and find God.   And they allow me to fall down sometimes, without judgement, hands outstretched to help me back up again.   They teach me to be of service.   And we laugh, great joyful belly laughs.  Have you ever done that??   Just laughed until you cried and then just kept laughing some more??   It is so wonderful!  

And I found these friends both in my daily life and in my business life.  The two have melted into one and it’s truly a gift.   All these souls filling my heart with love and light and the beauty of God.  I never knew.   ❤️ 

So now, I can fall down.   And yes it sometimes hurts.  And yes, there are moments I don’t feel like standing back up.  And every so often those voices try to whisper.   But I have a better security blanket now.   Something much stronger and more real than I could imagine.   And I have a community to help me when I struggle.   And most importantly, I have God so am never truly alone.   

“Fear is only an illusion. It is the illusion that creates the feeling of separateness – the false sense of isolation that exists only in our imagination.”  Jeraldine Saunders 

Tres Lunas Resort Part 2

(This is the second part of an article on our experience at the Tres Lunas Resort.  For Part 1 please click here.)

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Morning time.  After an amazing meal and dining experience the evening before, we awoke to a beautiful morning full of promise.  I was already trying to push away the feeling of sadness at having to leave this day, I promised myself I would savor every last moment.  Oh what a morning awaited us and I had no idea that the experience there would flourish even more.

We were warned that breakfast would be hearty.  That the morning meal is indeed a true feast.  We were not disappointed!
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When we walked into the main room, the smell of fresh coffee greeted us and the the table was set and ready for us to be seated.  Craig came out with fresh squeezed orange juice and asked us if we could spare some time after eating so we could all chat.  I was looking forward to that!  Within moments he sat before us a beautiful bowl of fresh fruit, yogurt and homemade granola which was followed by eggs cooked to our taste, homemade hashbrowns, bacon and a small skillet of biscuits.  The condiments were just as beautiful as the meal!  We ate until we couldn’t take another bite and after freshening our coffee, Carol came and sat down with us.  This is honestly when the entire experience really began I realized later.

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Carol is a breath of fresh air.  She has this amazingly positive aura about her and her smile just lights up the room.  Craig is a gracious and generous host who makes you laugh and feel at ease immediately.  That is a gift!  We had dozens of questions about how they got started, the history of the property and the resort itself.  Both Carol and Craig have backgrounds in the hospitality business.   Craig has worked for a few gourmet food companies and Carol is an amazing chef having taken classes with some of the top chefs in the world.  When they met, they dreamed of running their own establishment.  They had a few other bed and breakfast establishments before finding this magical piece of property.   The story is that Craig found this and within 30 minutes made an offer.  He knew right away this was the place they had to have.   Both are Hill Country proud and appreciate the history of the area, especially this area.  The original house that was on the foundation the resort now resides upon was a 2 story ranch house that had been damaged in a tornado at one point.  It sat on 100’s of acres that had been divided up by the family over the years.  The moment they saw the views and felt the spirit of the land, they knew this was the place.  It was a stretch with all the renovations they needed to make, basically tearing down the structure to the foundation and starting over.  But their dream was to create a retreat.  A magical place where people could come and feel their spirit renewed.  They want people to experience what they do, to offer them the ultimate in care and are obviously so grateful to be where they are.  It shows on their faces and in their voices.  There is an amazing amount of warmth and love that come from this couple.  It took my breath away to be honest.  So much Peace and gratitude lives in this home.

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As I mentioned in the first article, the resort caters to weddings and retreats (I will be doing a feature on this for the last installment).  One area that I fell in love with is the yoga patio.  Carol has so much experience in spiritual practices, traveling around the globe to learn from the masters.  She is truly a student of the spirit and freely gives all that she has been taught.  She created a place where yoga enthusiasts can come and practice their craft surrounded by this spirit of peace.  Everything planned to help with the hot Texas sun, to create a sacred space,  all geared towards maximum comfort and serenity.  Listening to her share her stories, I got goosebumps and a bit teary eyed.   If you go visit her, ask her to share with you.  They are her stories to tell, but I promise they will affect you in a way that you won’t expect.   She wants to share her love for life and the spirit with those who come to Tres Lunas and to help them find a restful and healing place in their lives…even if just for a moment.   And she is doing just that.  I can only imagine the healing she has participated in just by providing such a space.

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Our tour continued into their private quarters where I was greeted by beautiful works of art created by friends and Carol herself.  Her mother was an incredible artist and she has a few of her pastels hanging.  One of which was drawn on a piece of brown paper bag while on a picnic in those very same hills decades before.  It was of a beautiful deer found in the Hill Country.  The pastels were so soft and soothing and it looked like you could reach out and feel the softness of that creature.  Carol didn’t know that she would end up finding her home in that same countryside.  What a special gift!

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There is Carol’s office which is filled with prayer flags and a massage table, and yes, more beautiful art pieces.  Even their private quarters were designed for maximum serenity!  And I know with a resort you need a good size laundry room, but their’s made me completely envious!  So bright with windows everywhere….perfect place for Carol to paint as the laundry area only took up a portion of the huge room!

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Craig’s office is the ultimate of man caves!  Jason loved it!  Craig’s father and grandfather were both Texas lawmen and Craig was able to find an old jail cell that he restructured to fit inside his office as a guest quarters for family or friends!  It’s really awesome!  On the wall behind his desk hangs the head of a huge Longhorn.  Craig told us that someone had given the living animal to Carol as a gift at one time and they loved him!  He was their pet who they truly loved, and when he finally died of natural causes they donated 800 pounds of ground beef to the food bank in Mason, TX and mounted their beloved pet’s head on the wall of Craig’s office.  It is an impressive site!

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We talked for a good 2 hours about life, our backgrounds, our love for nature and art.  Carol and I especially found that we have so many similar feelings about our journeys in life.  I felt like I have always known her.  We all found we had so many things in common and I don’t think any of us wanted to conversation to end.  But as all good stories must wind down, so did our time there.

We left with our arms bearing gifts and our hearts filled with the brightness of new friendships.  I can honestly say we both felt renewed and so relaxed.  It was a true healing experience and one we hope to repeat in the future!  I am so grateful for the opportunity and for the compassion that Carol and Craig show to others.  It’s truly remarkable.  I promise if you make a reservation there, you will honestly be able to leave your cares and worries at the front gate.  Once you drive in, the magic begins and the spirit smiles down upon you.  It is a rarity in life to find a place like that.  I am grateful that we did.

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*All photos are credited to myself and Jason Locher.  Some of these were taken on my phone, hence the quality.  Look for Part 3 on weddings and products used at the resort!

Ice Chips Review!

I recently received an assortment of Ice Chips from Bev and Charlotte to review and am thrilled with them!  What a great way to get the benefits of Xylitol in a sweet treat that I feel good giving to my girls.  Love them!

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Who are the Ice Chips Grandmas?

Bev Vines-Haines and Charlotte Clary have known each other since 1986.  They met in Washington state and bonded over their shared entrepreneurial spirits and love of all natural products.  Over the years they had many ideas they put into place, including all natural herbal salves and lotions.

In the fall of 2009, they were looking for a way to make Xylitol candy. They knew Xylitol was great for teeth and diabetics could enjoy it.  They wanted to create a good for you treat.  They had tried ordering a few different kinds but could not find one with the zing and the burst of flavors they wanted.  They are both grandmas and between them they have 37 grandchildren. They wanted a healthy candy that would taste good enough so that their grandchildren would gobble it the same way they gobbled sugar. Thus, Ice Chips Candy® was born.

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What is Xylitol?

Xylitol is a polyol, a sugar alcohol. It is all natural, safe for diabetics and has many health benefits.

Mostly, it is made from birch bark or corn. Ice Chips Candy uses only the birch bark Xylitol in order to avoid any chance of using Genetically Modified Corn (GMO).

What are some of the benefits of Xylitol?

  • Strengthens teeth
  • Reduces new tooth decay
  • Reduces cavity-causing bacteria
  • Inhibits growth of dental plaque
  • Stimulates saliva flow
  • Does NOT impact insulin levels
  • Contains zero net effective carbs
  • Delicious and satisfying
  • The FDA has approved xylitol as a Natural Sweetener
  • Xylitol is a natural sweetener found in the fibers of many fruits and vegetables
  • Xylitol is found in small amounts in the human body
  • One teaspoon of xylitol contains 40% less calories than sugar
  • Savoring ICE CHIPS Candy 3 to 5 times a day delivers maximum benefits
  • Use ICE CHIPS Candy immediately after meals or snacks
  • Recent studies have found a link between consuming Xylitol during pregnancy and stronger teeth in infants

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I have to say, these little tins won’t be lasting long in our house!  The kids love them and I know they are getting some great benefits!  The Root Beer Float is my girls favorite!  I love the Peppermint.  But they all taste fantastic!

You can find Ice Chips at most Whole Foods and other health food stores.  Or you can order directly from the Grandmas!!

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The opinions and thoughts contained in this post are 100% mine. I only ever work with companies I support and think you, my readers, will like. Please read my full review and endorsement policy here.

Baby Knitting

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A friend is having a baby!  Which means I get to knit baby surprises!  I will reveal the finished project later, but I am having fun creating it!  Have a list of things I want to get done for her, it’s been awhile since a brand new baby was arriving!  If anyone has any retro 1940’s style patterns, shoot me an email!

Happy crafting!

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Baby Gifts For My Sister

My darling sister, who lives in Oregon, is giving our family the most amazing gifts…twins.  She is currently about 7 weeks away from delivering her son and daughter and we are all thrilled beyond belief.  Last weekend was her baby shower, and as I couldn’t fly to the West Coast for it, I sent her gifts…and was relieved they arrived on time I might add.

Both gifts were handmade by your’s truly and I loved every moment of the process.  Not really a WIP, as they are finished and have been opened and all, but I couldn’t share them before the shower.

So, without further hesitation, I share with you the gifts I made with all the love in my heart for these two little babes.  I cannot wait to see them and snuggle their little faces close to mine.  Sis, I love you more than words will ever express…

 
 Baby Boy’s sweater…I also knit a hat to go along with it but for some reason didn’t get a picture of it…

  
 Longies for the little man.


  
 Onesies for him too…


  
Baby Girl’s sweater and onesies.
 
  
Bonnet to match.
 
  
Sheepy Sack for her as well.
 
I will get pattern references and all up on my Ravelry page soon for anyone who is interested.  Peace!