Waking Up In Winter

So tomorrow we have a cold front moving in.   Here in Austin, we are just finishing with our real feel 100+ degree weather and most everyone is excited about the front.  Everyone will break out their flannels and jeans and boots, and I will be one of them.   The cold front will last 3 or 4 days before the temperature hikes back up to high 70’s/mid 80’s.  

We laugh about “sweater weather” here.   Our Arctic blast.  Most love the colder temps until they drop too far.  Too far for here is around 55 degrees.   After a few weeks of this, most seem to begin longing for the warmer days.  Many winters, we only get a handful of these colder temps.  It’s rare to have full on freezes and when it snows everyone loses their shit.   It’s exciting and frightening all at once.  Mind you, it rarely sticks and is usually only a few flakes mixed with rain and sleet.   But still, it is such a break in our common weather cycle that everyone decides they must shut down the city.  You East coasters must roll your eyes at us southerners.   By mid January, most here are ready for Spring.   

I have a confession to make.  I hate warm weather.   I cringe when I see even mid 70’s in the forecast.  I secretly pray every year that the 4 day cold front will miraculously turn into a full on blizzard.  I scout the internet for pictures like the one below and daydream about that being my space.   I long to sit at a coffee shop with a hot drink watching the cold through the window.   And there must be a fireplace somewhere in that scenario.  

Dark, cloudy, days make me happy — especially if it happens to be raining or snowing.   On a cloudy day there is beauty in the various colours and shapes of the clouds: white, light grey, dark grey, black. The clouds may be moving fast or slow, forever changing. There is a cool, refreshing breeze or a chilling bite in the air. And who doesn’t enjoy the beauty of falling snow or the fresh scent of the cool rain coming down. There is a sense of excitement when watching the weather forecast.  Something exciting is happening or about to happen.  Especially here in Central Texas.  Will an Arctic blast actually create a winter wonderland for us this year?   I have only seen it once in the 12 years I have lived here, and it only lasted a couple days.   Not long enough in my book!

Before anyone starts jumping to any conclusions, let me clarify. I am not sad or depressed in warm weather.  At least not excessively so.  I just withdraw more.   I am less excited about leaving the air conditioned space within my home, and I keep the window unit next to my bed at the lowest possible temperature.  Poor husband bravely freezes every night so I don’t overheat.  So am I weird? Possibly, but I don’t think so. 

Even though the numbers are low, I am not alone in liking grey skies, cold weather and thunderstorms.  Most people believe that seasonal affective disorder (SAD) is only triggered by winters or sunless, rainy days due to the lack of sunlight, but in some rare cases, people feel depressed on sunny days and cloudy, dull skies make them happy. The condition is known as reverse SAD.   About 10% of all SAD sufferers experience it in reverse.   I think I have a mild case to be honest.  

For me, when the cold temperatures hit I actually start feeling more alive.   My brain seems to wake up and ideas begin to flow again.  New York University’s professor Adam Alter said, “Sunshine dulls the mind to risk and thoughtfulness.” A research study conducted by social psychologists in Australia concluded that good weather could hinder our cognitive functions.  On cold cloudy days, our minds are less distracted and drawn inward to think more deeply, hence increasing our focus on the task at hand or the idea in our head. 

Spiritually I grow the most in the winter season.  My husband, who is the opposite of me in all this I will add, just spent some time in Aspen with some good friends.  One of them explained how she NEEDS the harsh winter weather to grow spiritually.   It isn’t a choice for her.  I completely understand, hence my fantasies of living in Sweden, bundled up by the fire.  I honestly pray that one year I will get to live out a winter season in a part of the world that actually has winter.  There is always the possibility of me hating it once I am in the thick of it.   But something inside me doesn’t believe that.   This is probably the number one reason why my husband isn’t likely to agree to it,  I imagine he is afraid I will never want to leave.  

My season is coming, tomorrow will be just a tease but I will take it.  My brain is stretching awake and my soul is opening up to all the possibilities of growth.  Will I get my blizzard this year?   I suppose anything is possible.  What season wakes you up to all your potential?   

The Well Village

Definition of “community” for this purpose –

• Self-organized network of people with common agenda, cause, or interest, who collaborate by sharing ideas, information, and other resources. Virtual communities consist of participants in online discussions on topics of mutual concern, or of those who frequent certain websites.

A community usually has a family feel to it. It is a village where everyone provides their strengths to accomplish what is needed. In business, this is a good thing because these are the people you will spend the majority of your time with if you go into an office. If you are online you want to have that community support as well. The word “community” is one of my favorite words. I have spent most of my life gathering my community of friends and now I have finally found that crossing over into my business.

On February 1, 2018, I co- founded the group, The Well Village with my partner in crime, Lisa Lopez. Over the last few months we have seen our share of growing pains and family “discussions” but we also have developed an amazing group of constant support and friendships. And our village continues to grow. In this business, a person can tend to feel lost and alone as there is no office, no real boss, no place you have to be unless you schedule something. Being a part of The Well Village gives us a place and a support system. We don’t have to do this business alone. We have resources at our fingertips, constant support for the days we celebrate and the days we are feeling frustrated. We help each other grow both professionally and personally. We have fun!

We are 6 months old as The Well Village, although have been doing this business for close to 4 years now, and I am so excited to see where this next year takes us! We are looking at retiring members, we are bringing dad’s and husbands home full time, people are paying off debt and taking stress off their plates. I am watching healthy lifestyle changes that are benefiting families and supporting their wellness. People are actually seeing their doctors less and feeling better than ever. We are continuing to grow strong and solid and we get to celebrate each other’s successes in all areas of life.

We have a thriving business community AND a very active wellness group – The Well Village Discussion. We would love to invite you to our community as well. The wellness group is absolutely FREE and we talk about all areas of wellness for all the stages of our lives. We have professional nurses, nutritionists, yoga instructors, massage therapists and physical therapists just to name a few! We have amazing online classes and support, all FREE!

To join the business community is something special. Where else can you invest $160 and start a full on business working with people who love to help others, and be investing in your own health and wellness??!! Starting today until September 1, you can invest and get $20 back in credit on your account as well! If you just want to make a couple hundred extra dollars a month or start a whole new career path, the choice is your’s! And you don’t have to be a salesperson or sign off on your first born. I promise!!! Our company has been around for almost 30 years and is going no where. And you see the amazing perks I post!

So let me know if you want to check out our Wellness group for free or if you want to dive in and invest in your health with a kit! And if you don’t want to do the business but just want the benefits, that’s fine too!!!!!

We welcome you to the village and would love to share our space with you!  Just leave me a comment or contact me through email (or form here under contact tab) with any questions!

❤️❤️

High School Marching Band

Friday night was the pinning ceremony for our daughter.  She is in her high school marching band as a clarinet player.  What a wonderful evening!   Hearing the music, and seeing the kids all doing so amazingly well is so good for the heart.  I firmly believe that kids in activities such as this really helps them achieve success later on.  They have a built in family at school and a place to feel a part of.  Plus, music is so awesome to know how to play!   It’s amazing the things it does for the brain.

This year the band band is doing the show Project Stravinsky.   It’s a telling of the friendship between designer Coco Chanel and the composer, Stravinsky.  It is said when they met they both immediately inspired the other.  Before long, both their careers were kicking up into high gear.   The music is beautiful and the show was amazing.

These kids have been at it for a month and they are already performing at an amazing level!  Looking forward to competition season!

Urban Adventure Quest

Turn your city into a giant game board with this fun scavenger hunt adventure. Combine the excitement of the Amazing Race with a three-hour city tour. Guided from any smart phone, teams make their way among well known and overlooked gems of the city, solving clues and completing challenges while learning local history. Play anytime during daylight hours. Start when you want and play at your pace.

 

Great Family Fun. Save 20%- Only $39.20 for a team of 2-5 people after Promotion Code: FGBLOG. Sign up online at www.UrbanAdventureQuest.com.

 

Austin Zoo Day

Last week we had the privilege of visiting the Austin Zoo.  This is a beautiful facility focused on animal rescue and rehabilitation.  The animals are obviously well cared for and loved.  There several scheduled zoo keeper talks throughout the day and very well maintained feeding area as well.

This is zoo is geared more towards the toddler and younger child age group and the facility is set up so kids have plenty of space to run around and easy, and safe, access to all the animals.  This is one of Emmet’s and my favorite outings.   We usually pack a lunch and stay several hours.  It’s a lovely and peaceful environment.

The Zoo is starting up a couple exciting new programs that will actually benefit up to age 13!

Introducing: Homeschool Nature Series & Winter Workshop

Two new education programs are coming to Austin Zoo!

The Homeschool Nature Series will have kids learning about biology and participating in exciting labs! Programs are designed for kids aged 7-13 years old.

The Winter Workshop is fun for the entire family! Join us this holiday season to make animal treats and human sweets!. Come visit us!
For More Information visit the Austin Zoo website!

We highly recommend the zoo for a fun afternoon!

 

Texas Renaissance Festival!

 

  

This past week, the kids and I had the privilege of attending the Texas Renaissance Festival in Todd Mission, TX.   Spending all of Saturday there we were thrilled with the sites and entertainment surrounding us.  The food was amazing, and very well priced for a festival!  Average cost of a full meal for one was under $10 which I consider to be reasonable when out at an event such as this!  The costumes were gorgeous, the people extremely friendly and the day was perfect.  We were able to rent a stroller for Emmet as well.  As he is only 3 we realized he might not make it walking all day, so this was perfect.

 

The festival was founded in 1974 by George Coulam and his brother David Coulam on an abandoned strip mining site in what is now Todd Mission, Texas.  At the time, it  spanned fifteen acres, with three stages featuring small improv theatre groups, and merchants selling their goods on blankets.  The opening year saw a turn-out of 33,000.  As of 2017, the Festival features about 500 costumed performers on 25 stages. Its on-site shops include: international food choices; unique artisans; merchants and craft vendors; human-powered rides; an abundance of performers walking among the guests; and the Queen’s Royal Finale (fireworks if weather permits) at dusk.  We missed the fireworks unfortunately, but after all the fun we were okay with that! The fair hosts over half a million visitors annually.

There is onsite camping as well with the grounds having expanded to 55 acres of Festival and over 200 in parking and camping!

During the season the Festival boasts themed weekends.  This past weekend was the Celtic Christmas theme and there were plenty of Santas and Father Christmas characters attending!  We were amazed at the quality of the costumes.  Lola has decided we are putting our sewing skills to use for next year.  Watch out TRF!

Each of the nine weekends of the festival take on a different theme, influencing the performances, costumes, food, drink, art, shops, contests, and games throughout the festival grounds.

  • Oktoberfest – German theme, including polka music and dancing, and the serving of traditional German beer.
  • 1001 Dreams – Fantasy theme, encouraging lavish costumes of wizards, fairies, and elves and including several fantastical contests, such as scavenger hunts and costume contests.
  • All Hallows Eve – Medieval Halloween theme, including spooky decorations and contests, such as jack-o-lantern carving contests, to celebrate the holiday.
  • Pirate Adventure – Pirate theme, encouraging pirate costumes and including several sea-related games and contests.
  • Roman Bacchanal – Roman theme, encouraging Roman costumes and hosting several Roman-themed contests and games such as toga contests and spaghetti eating contests.
  • Barbarian Invasion – Medieval Barbarian theme, encouraging costumes of medieval barbarians and including “barbaric” contests such as the “Barbarian Battle Cry” contest and eating contests.
  • Heroes and Villains – Iconic figures of the past come to life.
  • Highland Fling – Scottish theme, encouraging traditional Scottish costumes and including bagpipe-playing and traditional Scottish food and drink.
  • Celtic Christmas – Christmas theme, including Christmas decorations and music, and featuring Christmas-themed contests such as “Candy Cane Hunt” and “Guess the Present” contests.

If you are looking for a fun and unique experience for your family, I highly suggest attending Ren Fest next year!  We will definitely be there!

 

 

 

Texas Renaissance Festival!

The Texas Renaissance Festival is the nation’s largest and most acclaimed Renaissance themed event. Established in 1974, the event attracts over half a million visitors each year to its 55-acre New Market Village and Fields of New Market Campgrounds in Todd Mission, Texas. This immersive experience features world renowned live entertainment, works by master artists and craftspeople, award winning food and drink, hand-powered rides and games, and over 100 interactive characters during its nine themed weekends from September 30 through November 26, 2017. For more information, please visit www.texrenfest.com.

Each weekend, a different theme comes to life across the 55-acre festival grounds including:

Oktoberfest (September 30 & October 1)
1001 Dreams (October 7 & 8)
Pirate Adventure (October 14 & 15)
Roman Bacchanal (October 21 & 22)
All Hallows’ Eve (October 28 & 29)
Barbarian Invasion (November 4 & 5)
Heroes and Villains (November 11 & 12)
Highland Fling (November 18 & 19)
Celtic Christmas (November 24, 25, & 26)

Texas Renaissance Festival! Kids 12 and Under Admitted Free Every Sunday!
.@usfg

Chateau Chamonix Resort Deal

Introducing Chateau Chamonix, Mountain Resorts’ finest Ski-in/ski-out vacation property in Steamboat Springs, Colorado. Chateau Chamonix offers the ultimate convenience of ski-in/ski-out accommodations.

Sitting directly on the slopes of Steamboat’s Mt Werner, Chateau Chamonix is the ideal location for a Rocky Mountains vacation just steps away from the Steamboat Snow School, the Kids’ Vacation Center, and Gondola Square where you’ll find an eclectic mix of shops and restaurants. Amenities include indoor/outdoor pool, hot tubs, sauna, fitness center and a complimentary shuttle for a quick trip to the grocery store or downtown Steamboat Springs. Choose a luxurious 2, 3, or 4-bedroom condominium, each with a full kitchen, gas fireplace, washer/dryer and wireless Internet. There’s on-site check-in, complimentary hot beverages and pastries, as well on-slope ski valet and storage to make your stay as comfortable and relaxing as possible.

Book your winter vacation to Steamboat Springs early and receive up to 35% off lodging and 30% off lift tickets. Also, if you book and pay in full by August 31 you may be eligible for a lodging credit of $100-400. This early booking offer is available at all 350-plus Mountain Resorts managed Steamboat Springs vacation rentals. Click Here to See All Special Offers – https://mtn-resorts.com/BOOKEARLY

For The Love Of Smoothie Bowls

 

My family loves smoothies.  We drink them almost everyday!  It’s an excellent way to add a nutritious treat as well as a great way to start the day!

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I have been noticing this trend with smoothie bowls, so decided what better time to try one than when pairing Stonyfield Yogurt and Bob’s Red Mill Steel Oats?  Oh my goodness was this good!  I already know we love our Stonyfield, but to pair it in this way just upped the breakfast game.  We added Bob’s Red Mill Steel Cut Oats on top for a really yummy oatmeal flavor and texture!  And it looks so pretty!  I highly recommend trying this, you will be so happy!

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Here is the recipe for our Morning Smoothie Bowl (This will make two 16oz bowls):

1 1/2 cup frozen fruit – You can use whatever fruit you want really.  We used a mix of strawberries, bananas, raspberries, blackberries and blueberries.

1 whole banana

1 cup Stonyfield Yogurt – we used the French Vanilla Whole Milk organic yogurt

1 cup Almond Milk, or milk of your choice

4 scoops protein powder of your choice

3 drops Young Living Orange Vitality Essential Oil

 

Put all ingredients in blender.  For a smoothie bowl you want it rather thick, so if too thin add a little more frozen fruit or ice cubes will work too!  Once blended, pour into your bowl.  You can add just about anything on top.  We added sliced bananas, strawberries, kiwis, blueberries, raspberries, black chia seeds, golden flax seed, Bob’s Red Mill Steel Cut Oats and organic whipped cream.  The whole preparation took about 15 minutes from start to finish.

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Your family will feel special when you set these down in front of them at breakfast, or even for an afternoon snack or dessert!!   And you can always feel good serving Stonyfield to your family.  We will be trying different variations for sure!  Enjoy!

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**The opinions and thoughts contained in this post are 100% mine. I only ever work with companies I support and think you, my readers, will like. Please read my full review and endorsement policy here.

Pack It With Stonyfield and Justin’s For Back-to-School Lunches!

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Lunch time is easy when you have Stonyfield squeezers and Justin’s to go butters.  I know my kids are getting a great balance in nutrition, and they love the taste!    The Maple Almond Butter is hands down their favorite!  Easy to open pouches, I can throw these in with some crackers and they are thrilled.  Plus the Justin’s company is full of integrity!  Their values on sustainability, nutritionally sound, all natural products and giving back to the community fall right in line with our family values.   They have a variety of butters and snack items and can be found in your local grocery store.  I highly encourage you to try them and see how easy they are for kids on the go and how yummy they all taste!

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Adding Stonyfield Yogurt Squeezers to the bag makes their lunch even more special.  My youngest daughter loves the Lemonade flavor best.  We also freeze these for tasty after school treats!!  And Stonyfield is full of nothing but goodness for their bodies.  I know they are getting everything they need without all the junk they don’t!

Our newest addition to the back-to-school lunch routine is also our newest favorite!  The PackIt Lunch Cooler is so convenient and fun!  PackIt is the only bag that keeps food and drinks cool for up to 10 hours—no ice packs needed. Its secret sauce? A patented freezable gel that’s built into the walls of the bag.  It’s so simple to use, just throw store it in freezer and when it’s time to pack it, just open it and it’s ready to go!   Plus the patterns are fun and it comes in a huge variety of styles and colors!  We are definitely going to be picking up a couple more of these!  We got the Freezable Lunch Bag and it’s so simple to use.  Folds up neatly to the size of a thick paperback book. It secures with a handy Velcro tab for compact storage.  The entire bag goes in your freezer overnight (12 hours) to activate its built-in freezable gel. By morning, the walls of the bag will be completely frozen and ready to chill just like a fridge.  Everything stays cool and fresh all day!

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With our busy lives, it’s important to make the mornings go as smoothly as possible and these products certainly help!  Check out the PackIt systems here, and grab your Stonyfield and Justin’s products at your local grocery.  Your kids will thank you and your morning will run a bit smoother!!

**The opinions and thoughts contained in this post are 100% mine. I only ever work with companies I support and think you, my readers, will like. Please read my full review and endorsement policy here.