Present Time is a lovely blend of Neroli, Spruce and Ylang ylang in a base of almond oil, making it wonderful for direct application or diffusing.
Present Time helps you focus on the here and now, so you can get beyond the past and move forward. When paired with other emotional support oils, this is a powerful tool for truly being present with your current experiences and releasing the pain of the past.
Neroli is steam distilled from orange blossoms and is the most lovely, uplifting aroma. Neroli was used by the ancient Egyptians for the healing of mind, body and spirit. It is stabilizing and strengthening to the emotions, promotes peace, confidence and awareness, and brings mental awareness to alleviate anxiety, depression and insomnia.
Spruce is a powerful emotional tool. This oil helps us to open and release emotional blocks and helps foster a sense of balance and grounding.
Ylang Ylang essential oil promotes relaxation, balances male and female energies, restores confidence and equilibrium, and alleviates insomnia, which often occurs when we are repressing emotions.
This blend of oils creates a strong, encouraging scent to increase the ability to focus on the present moment. As busy men and women, parents, care givers, employees, etc. we can become so focused on the next deadline, task or responsibility, and it becomes very easy to lose sight of what is directly in front of us. The stack of papers or dishes or laundry seems so time sensitive that we rush through the people in front of us – children, spouses, partners, friends, even ourselves.
Present Time helps us to allow ourselves to give and receive in the present even when we have been hurt in the past.
Emotional Exhale Practices with Present Time
- Wear this oil as a perfume each day. Apply over the wrists, chest and throat. You can even place a drop on the crown of the head!
- Diffuse Present Time as you walk through visualizations, journal or simply sit quietly and think through your feelings.
- Apply or diffuse Present Time during intentional time with family, significant other and other relationships you want to cultivate.