Every person has their nuances when it comes to sleep. Maybe you like having white noise and your spouse doesn’t. Maybe you like to sleep with a blanket despite the season and your children don’t.
The same way that we all have preferences that make our sleep better, we all have oils that we like or that work a little better for us when it comes to sleep!
We’ve already talked about our top two when it comes to true, deep rest, but here are some other favorites to check out as you curate your individual wind down routine.
This gentle blend combines some of our absolute favorites for sweet sleep – Lavender, Geranium, Roman chamomile, Tangerine, Bergamot, Sacred Frankincense, Valerian, Rue! And it is pre-diluted and specifically formulated for the little oilers in your life (ages 2+!) – making things easy on you!
Diffuse, apply this oil to yourself and your little ones before bed to help promote feelings of relaxation and tranquility and create a calming, restful atmosphere.
Lavender is the loving grandmother of essential oils. It is a must-have for every home because of its versatility. Skincare, relaxation, seasonal air quality issues, even first aid all fall under things we’d use Lavender to help.
Lavender has a scent that’s a wonderful blend of fresh, floral, clean, and calm and is synonymous with sleep! Diffuse, apply, make a linen spray. However you use it, Lavender is a great tool for sleep.
Dreamland is only a few drops away with the soft, relaxing, floral notes of the Seedlings Calm essential oil blend! This sweet blend was formulated with the tiniest oilers in your family in mind and combines Lavender, Coriander, Bergamot, Ylang Ylang, and Geranium to create the most relaxing atmosphere. Seedlings Calm was specifically designed to help parents and babies unwind during their nighttime routine!
This roll-on is another favorite for sleep because it combines Lavender, Cedarwood (our bedtime BFF!), and Roman Chamomile (another oil synonymous with relaxation) – plus it comes in a roller so all you have to do is apply!
We love to massage this blend onto the neck and shoulders, roll it on the chest and wrists, and apply it to the bottom of the feet before bedtime.
You say sleep, I say RutaVaLa! This blend combines three powerhouse oils for promoting healthy rest – Ruta, Lavender, and Valerian. These combine to create a blend that is the ultimate in supporting sweet sleep. And Valerian has been synonymous with sleep for centuries.
Apply RutaVaLa before bedtime to encourage a restful night and/or massage it into your neck and shoulders to unwind and decompress after a long day. Some people don’t love the scent of this oil, so we recommend applying it to the bottom of the feet and putting on some socks. Once you try it and feel the results, you won’t care what it smells like – we promise!
If you want to up the ante when it comes to relaxing and quieting your mind, creating a peaceful nighttime environment, and supporting a worry-free outlook, give the CBD Calm Roll-on a try!
Calm CBD Roll-On contains high-quality CBD with 0.0% THC and an array of sleep supporting essential oils – Frankincense, Lavender, Orange, Vetiver, Ylang Ylang, and more – that create a peaceful, relaxing environment. This roll-on is a fan favorite for calming racing thoughts and soothing your mind, especially at bedtime..
Frankincense is one of the most desired essential oils available today and is another must-have for every home! It is our go-to for supporting the immune system, maintaining youthful and vibrant skin, and calming the mind & emotions.
Frankincense is very grounding and can help calm the mind, body, and emotions. It is lovely diffused with Lavender, Valor, and/or Tangerine to set the stage for relaxation and sleep.