Peace and Calming is one of Young Living’s most popular blends, and for good reason! Peace and Calming is a unique blend of Tangerine, Orange, Ylang Ylang, Patchouli, and Blue Tansy that will surely become a favorite in your family to relax and calm emotions.
This oil is at the top of our sleep arsenal. Because of the Blue Tansy and how it combines with the other oils, this blend can signal overtired and overworked body systems that it is now a safe space to release stress and tension and enter into rest.
Peace & Calming is also incredibly soothing to the emotions, which we’ve mentioned have a big impact on our ability to truly rest. This oil can help our brains lay down control, release pain and trauma, and move forward from a place of safety.
Peace & Calming is a wonderful blend to reach for when you feel out of your depth, out of control, or just unease. Blue Tansy is calming for our Central Nervous System, and when combined with uplifting citrus oils, grounding Patchouli, and relaxing Ylang ylang, these oils can help us usher in a feeling of soul-level rest.
Sweet Sleep Habits with Peace & Calming
- Diffuse in all bedrooms at night to promote restful sleep.
- Rub drops on wrists or back of neck to promote a calm, relaxed state. This is a great way to help tired children wind down busy bodies and minds after active days.
- Apply all over the body with Relaxation Massage oil or carrier as a body oil during your wind down routine.
- Apply Peace & Calming to the bottoms of feet at night as part of a bedtime ritual for your whole family.
- Add 4–5 drops to 1 cup of Epsom salt for a centering bath as part of a calming evening routine.
- Diffuse alone or with Lavender and use in a roller as desired.