Have you heard about the adrenal glands? Oh my goodness, do these guys take a beating – especially with our modern lifestyle.
The adrenal glands are small organs that sit on top of the kidneys. They maintain and boost our energy, kind of like a car shifting into first, second, and third gear as we go about our day. They also help our body survive during times of stress. Since many of us live in a state of constant stress, they wear down quickly.
Our adrenal glands aren’t meant to always be firing. They are there to jump in when needed and not be running the whole show. But excessive caffeine, lack of sleep, emotional stress, demanding schedules, hormonal imbalance, diet, alcohol abuse, and always pushing ourselves to the max can damage the adrenals to cause them to fatigue.
Do you have difficulty awakening from sleep in the morning, often hitting the snooze button multiple times?
Do you need caffeine to get going in the morning?
Have you recently gained weight, especially around the middle?
Do you feel like you get every bug that is going around, that your immune system is shot?
Do you have more difficulty dealing with stress and deadline pressure than you used to?
Do you frequently feel lightheaded upon standing quickly?
Do you struggle with poor memory or “brain fog”?
Do you feel especially tired in the mornings and afternoons between 3-5pm?
Do you feel the need to snack or eat frequently to maintain a normal blood sugar?
Do you crave salty foods?
Do you feel extremely tired between 7-10 pm but get a second wind if you stay up later? (This is the time of day when adrenals heal during sleep.)
If you are female, do you struggle with PMS: heavy bleeding, moodiness, fatigue during menstrual cycle? If you are male, do you feel like you stamina, energy and ability to maintain muscle are decreased?
Do you frequently have pain in the upper back or neck with no apparent reason?
THIS could be your adrenals telling you that they need some help. That they desperately need minerals, B vitamins, and nutrients. Not to mention rest.
Give your adrenals a power up with PowerGize. This supplement contains some wonderful herbs and essential oils to give your adrenals (and entire endocrine system) a boost.
PowerGize combines herbs with Blue Spruce, Goldenrod, and Cassia essential oils to help individuals of all ages boost stamina and performance. One of the key ingredients of this supplement is the ashwagandha root extract. Ashwagandha is an ancient herb that works as an adaptogen, helping your body manage stress and giving the adrenals the rest they need.
This incredible supplement also includes Vitamin B6, Magnesium and Zinc as well as Fenugreek to nourish the adrenals and overall endocrine system. This is also a great option for men to help with exercise performance and healthy testosterone levels (all because of the good old endocrine system!).
Happy Hormones Habits
- Pair PowerGize with Super B tablets (full of whole-food, folate-rich B vitamins infused with Nutmeg – our adrenal BFF)
- Add NingXia Red with Mineral Essence to your daily routine to flood your adrenals (and entire body) with easily absorbable nutrients