Ok we all know that quality nutrition and sleep play a fundamental role in our health, but the complex and important relationships between them are frequently overlooked.
Diet and nutrition can influence the quality of your sleep, and certain foods and drinks can make it harder to get the sleep that you need (hello alcohol!). At the same time, getting enough sleep helps us maintain healthy weight, manage stress, recover from exercise and much more.
So when we are giving our bodies vitamins, minerals, and nutrient-dense foods, we have more capability to recover and replenish. A nourished body simply sleeps better!
Enter NingXia Red.
Ningxia Red is our favorite supplement. It is an antioxidant powerhouse that helps us sleep better, get and keep glowing skin, keep a healthy immune system, have healthy energy levels, and much much more.
This supplement drink is made from wolfberry puree, blueberry, plum, cherry, aronia, and pomegranate juices, grape seed extract, Yuzu, Tangerine, Lemon and Orange essential oils and has some amazing health benefits! It is the highest known protection against the dangerous superoxide free radicals, as documented in the S-ORAC test conducted by Brunswick Laboratories.
One ounce of Ningxia Red has the antioxidant power of:
4 Pounds Carrots
2 Quarts Carrot Juice
8 Oranges
1 Pint Orange Juice
2 Pounds Beets
2 Cups Beet Juice
3 Cups Raspberries
2 Cups Blueberries
… combined!
NingXia Red is rich in ellagic acid, polyphenols, flavonoids, vitamins, and minerals. In addition, it has 18 amino acids, 21 trace minerals, beta-carotene, and vitamins B1, B2, B6, and E. It is an excellent whole-food source of nutrients that gives energy and strength to the body.
NingXia Red is definitely something you want in your daily lineup – for sleep and for overall health!