Cleansing can be done in brief seasons, as a reset, but it must also be an ongoing lifestyle.
Truly caring for our bodies is a daily process, and one that we will gladly take on! Cleansing as a lifestyle looks something like this:
1. You focus on a particular area – say the colon. You gather an arsenal of supplements, essential oils, food choices, and emotional focus to prepare. You get Young Living’s Cleansing Trio which contains the fiber, enzymes, and colon stimulants needed to break down the hardened lining of your colon from years of misuse. This means you will not have toxic waste in your body and will actually be able to absorb the good supplements and foods you put in.
2. You spend at least 90 days typically focused on that single area. That is really how long it takes to make lasting change!
With the colon, you might avoid processed foods, drink lots of water with Lemon Vitality oil, and take the Cleansing Trio. You might also use an essential oil blend like Present Time to release suppressed emotion in your colon. You’re resetting your elimination habits and setting yourself up for success.
3. You gather information on how to support that area of the body in the future and begin a lifetime of caring for it so you don’t return to old habits! This is key, friend.
With the colon you might choose to regularly take Essentialzyme and Digest & Cleanse for healthy elimination. Life 9 probiotic and NingXia Red could support prime gut health. You remove foods causing you digestive distress. You refuse to let yourself return to where you were before. You feel better than you ever have!
Are you ready to begin a lifestyle of a different kind of health? One that is vibrant and nourished? One that is not stuck in the past but moving into the future? Let’s do it friend!