Food, Friends, Health

Switching To Plant Based Eating

Today is Day 2 of my journey into plant based eating and so far so good.  I was a bit worried about my love for cheese breaking me down and having me running back to dairy, however a friend told me about cashew cheese so I headed over to Whole Foods yesterday and found some… Read More Switching To Plant Based Eating

essential oils, Health, peace

Getting A Good Night’s Sleep

Every living creature needs to sleep. It is the primary activity of the brain during early development. By the age of two, most children have spent more time asleep than awake and overall, a child will spend 40 percent of his or her childhood asleep. Sleep is especially important for children as it directly impacts… Read More Getting A Good Night’s Sleep

essential oils, Health

Essential Oils and Emotions

Hello friends! I want to talk about EO’s and emotions, specifically negative emotions that can get stuck. We all have things we have gone through, areas in our lives we have had to look at in order to move forward in business and in life. Emotions are big in all aspects of our lives and… Read More Essential Oils and Emotions

Food, Friends, Health, Life, Local, One Small Change, thank you, Uncategorized

Tips On How You Can Help

Did you know September is Hunger Action Month? According to a 2014 study by Feeding America, 46.5 million Americans utilize a food bank. Lisa Tomasi, Philanthropy Expert and Founder of e-giving site YouGiveGoods, stresses that while many may feel that a small effort isn’t enough to make a change, every little bit helps someone who is facing hunger.… Read More Tips On How You Can Help

Family, Food, Health, justins, Life, packit, Reviews, stonyfield

Pack It With Stonyfield and Justin’s For Back-to-School Lunches!

Lunch time is easy when you have Stonyfield squeezers and Justin’s to go butters.  I know my kids are getting a great balance in nutrition, and they love the taste!    The Maple Almond Butter is hands down their favorite!  Easy to open pouches, I can throw these in with some crackers and they are… Read More Pack It With Stonyfield and Justin’s For Back-to-School Lunches!

Health, Reviews, Uncategorized

Biotta Beet Juice Review

“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity. Beets are deadly serious.” Tom Robbins Jitterbug Perfume The beetroot is… Read More Biotta Beet Juice Review

Creating, Family, Food, Health, Reviews, Uncategorized

Stonyfield Goodness

Hey all!  This month Stonyfield challenged the Yo Getters to come up with some recipes using Stonyfield Yogurt and Nativas Naturals products.  I received the Mulberry Berries and Hemp Seeds.  Both of these are super nutritious additions to any recipe. Why do you want these in your pantry?  Read on… Mulberry Berries Mulberries are native… Read More Stonyfield Goodness

Family, Food, Gifts, Health, Reviews

Ice Chips Review!

I recently received an assortment of Ice Chips from Bev and Charlotte to review and am thrilled with them!  What a great way to get the benefits of Xylitol in a sweet treat that I feel good giving to my girls.  Love them! Who are the Ice Chips Grandmas? Bev Vines-Haines and Charlotte Clary have… Read More Ice Chips Review!

essential oils, Family, Farm Life, Health, Life, Uncategorized

Thieves!

Thieves Essential Oil is an excellent blend of essential oils that is specifically designed to support the body’s natural defenses. This proprietary essential oil blend was universally tested for its cleansing abilities. It includes Eucalyptus radiata essential oil, which may help maintain a healthy respiratory system. Did you know that Thieves oil was developed based… Read More Thieves!

Health, Life, Uncategorized

Shae

Today I am excited to introduce guest blogger Matt Riemann, founder of ph360 and Shae, a new techology coming out this year that can help you make better health choices tailored to your personal needs and in real time. Matt is a personalized health expert and has addressed both the United Nations and the World… Read More Shae