Uncategorized

Warrior Spirit!

So many of you know my obsession with oils. You know how much I love sharing about them and the journey I am on because of them. That journey walks hand in hand with another major journey full of personal growth, God and gratitude. That particular journey is another story for another day, however today… Read More Warrior Spirit!

Uncategorized

Virtual Party Time!

Hey everyone!  I want to invite you all to a virtual party on Facebook!  We will be discussing all things Essentially Autumn and giving away oils and some fun prizes!  There will be something for everyone – skin care, recipes, cocktails, kids, moms, pets – you name it we will be talking about it most… Read More Virtual Party Time!

Family, Holiday, Uncategorized, Weekend

Texas Renaissance Festival!

The Texas Renaissance Festival is the nation’s largest and most acclaimed Renaissance themed event. Established in 1974, the event attracts over half a million visitors each year to its 55-acre New Market Village and Fields of New Market Campgrounds in Todd Mission, Texas. This immersive experience features world renowned live entertainment, works by master artists… Read More Texas Renaissance Festival!

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Classroom Dojo

As parents, you probably already know that stress and anxiety are at an all-time high among children today. However, research has shown that mindfulness practice can improve optimism, reduce stress, and increase classroom focus for students globally. That said, it is still a relatively new focus for K-12 schools. To do something about this, ClassDojo… Read More Classroom Dojo

community, Creating, Friends, Good Reads, Life, Photos, Projects

The Perpetual You

(Photo courtesy of Kay Nass) About a year ago I stumbled across a collaborative group through Instagram.  Lee Lee Thompson had commented on one of my photos and as I looked over her feed I became curious about her group, The Perpetual You.  What I discovered was this was a collaborative group of women who… Read More The Perpetual You

Food, Friends, Health

Switching To Plant Based Eating

Today is Day 2 of my journey into plant based eating and so far so good.  I was a bit worried about my love for cheese breaking me down and having me running back to dairy, however a friend told me about cashew cheese so I headed over to Whole Foods yesterday and found some… Read More Switching To Plant Based Eating

essential oils, Health, peace

Getting A Good Night’s Sleep

Every living creature needs to sleep. It is the primary activity of the brain during early development. By the age of two, most children have spent more time asleep than awake and overall, a child will spend 40 percent of his or her childhood asleep. Sleep is especially important for children as it directly impacts… Read More Getting A Good Night’s Sleep

Family, Holiday, Uncategorized, Vacation

Chateau Chamonix Resort Deal

Introducing Chateau Chamonix, Mountain Resorts’ finest Ski-in/ski-out vacation property in Steamboat Springs, Colorado. Chateau Chamonix offers the ultimate convenience of ski-in/ski-out accommodations. Sitting directly on the slopes of Steamboat’s Mt Werner, Chateau Chamonix is the ideal location for a Rocky Mountains vacation just steps away from the Steamboat Snow School, the Kids’ Vacation Center, and… Read More Chateau Chamonix Resort Deal

essential oils, Health

Essential Oils and Emotions

Hello friends! I want to talk about EO’s and emotions, specifically negative emotions that can get stuck. We all have things we have gone through, areas in our lives we have had to look at in order to move forward in business and in life. Emotions are big in all aspects of our lives and… Read More Essential Oils and Emotions

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Prana And #thewholeyou

A few weeks ago we received the perfect board shorts for my daughter.  The company Prana teamed up with Stonyfield to get us summer ready with their #thewholeyou campaign.   These are the perfect style for my independent girl.  She definitely is a great ambassador for self acceptance and being her whole, authentic self. She loves… Read More Prana And #thewholeyou